Top 9 ways to beat the post-christmas blues
1. Make a plan After the excitement of Christmas, going back to a regular, mundane routine is enough to lower anybody's...
Rethink before you drink
Alcohol can affect your liver or cause brain damage, heart disease, high blood pressure and increase the risk of cancers. Men have...
Men's Health - Five top things to know, and do
Across the world, men die an average six years younger than women, and for reasons that are largely preventable. Which means that...
Testicular Cancer Awareness Month
April is Testicular Cancer Awareness Month - the call to action is for men to ‘check your balls’. Although a relatively rare...
Male Suicide Prevention Training Day, April 12
Male suicide claims six lives a day in Australia, with men and boys being at least three times more likely to...
Men's Health Matters Forum, April 28
Organised by The Rotary Club of Nunawading, the Men's Health Matters Forum is an informative and fun night, exclusively for men only. *Guest...
Pelvic Power for Men
Unlock your pelvis! Free up your spine! Release the movement potential of your hips, neck and shoulders! *Come to a free workshop...
Hitting a 6 for men's health, howzat!
Foundation 49 is very pleased to have partnered with the EJ Whitten Foundation by providing our Men's Health Toolkit booklet to all who attended...
Top 9 Benefits of Business Networking
Business Networking is a really valuable way to expand your knowledge, learn from the success of others, attain new clients and tell...
A/Prof Gary Richardson honoured with OAM
Associate Professor Gary Richardson, Chair of Foundation 49: Men’s Health was awarded an Order of Australia (OAM) medal in the Australia Day...
