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Smoking: Benefits Of Quitting
There is no safe cigarette and no safe level of tobacco smoking. Unfortunately, quitting smoking is no easy task since the nicotine in cigarettes is very addictive. Some people have even reported nicotine to be as addictive as heroin or cocaine.

Most people make two or more attempts to quit before they’re successful – but it is so worth the effort. Organisations like Quit are there to help all smokers quit the habit and enjoy better health.